by Kathy Perez | Oct 30, 2018
“By changing the way we think, we can take our brains in a new direction …” In your classroom, are the students “Mind FULL” or “Mindful”? Teaching mindfulness in the classroom is a vital practice, now more than ever. In these stressful times, educators know that...
by hbeblog | Sep 20, 2018
For teachers and leaders to be at their personal and professional best, it is essential that they prioritise their own well-being. Mindfulness Practices, Take Time for You and HEART! offer specific guidance and support for new and accomplished educators through...
